Recipe Delicious Healthy Mixed-Fruit Smoothie w Kale

Healthy Mixed-Fruit Smoothie w Kale.

You can cook Healthy Mixed-Fruit Smoothie w Kale using 7 ingredients and 2 steps. Here is how you cook that.

Ingredients of Healthy Mixed-Fruit Smoothie w Kale

1. You need of Mixed fruit- strawberries, raspberries, mangoes, peaches.
2. You need of Kale (can substitute or add spinach as well).
3. Prepare of ice cubes.
4. You need of milk.
5. It’s of plain light frozen yogurt.
6. It’s of scoop of vanilla protein powder (or plain).
7. Prepare of ground flax seed.

Healthy Mixed-Fruit Smoothie w Kale step by step

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
2. Add in kale and ice cubes and stir in slightly, then blend.

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