How to Prepare Delicious Pumpkin Pie Dates Granola Bars
Pumpkin Pie Dates Granola Bars.
You can have Pumpkin Pie Dates Granola Bars using 13 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Pumpkin Pie Dates Granola Bars
- You need of oats rolled.
- You need of pumpkin puree.
- It’s of dates regular pitted.
- It’s of peacans chopped.
- You need of cranberries dried.
- Prepare of pumpkin seeds.
- Prepare of flax meal.
- Prepare of chia seeds.
- You need of honey.
- It’s of cinnamon.
- Prepare of nutmeg.
- It’s of ginger grated (optional).
- You need of water warm.
Pumpkin Pie Dates Granola Bars step by step
- Boil dates for 10 mins, then remove..
- Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside..
- Mix chia and flax meal with warm water and stir into a paste..
- Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick..
- Add this mixture into oats mixture..
- Add in spices and honey and combine well..
- Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan..
- Bake for 30 mins..
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