How to Cook Delicious Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF.

You can cook Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF using 18 ingredients and 7 steps. Here is how you cook it.

You need of olive oil.
You need of jerk seasoning from recipe below.
It’s of each limes, juiced.
Prepare of chicken breasts.
Prepare of bread rolls – see my profile for Vickys gluten-free Quick Bread for a recipe*.
Prepare of mayonnaise – see my profile for a free-from recipe*.
Prepare of ripe mango, peeled, stoned and sliced.
You need of tomatoes, sliced.
Prepare of shredded lettuce.
You need of Jerk Seasoning.
Prepare of black peppercorns, toasted.
You need of allspice berries, toasted.
Prepare of ground cinnamon.
You need of salt.
It’s of dried thyme.
It’s of cayenne pepper.
You need of ground nutmeg.
It’s of bay leaf.

Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar.
Mix the oil, jerk seasoning and the juice from 1 of the limes together.
Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly.
Toss the chicken in the marinade and let sit for 10 minutes.
Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides.
Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on.
Here are my eggless mayo and gluten-free bread recipes. Bun directions are included https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf.