Recipe Yummy Oatmeal-egg white Protein pancakes

Oatmeal-egg white Protein pancakes. While I absolutely love protein pancakes, the preparation process surrounding protein pancakes can sometimes deter me from making them in the morning. I've tried it with family and friends and it gets rave reviews from everyone. These egg white and oatmeal protein pancakes are perfect for the.

Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a. Lazy Gal's Protein PancakesA Little Rosemary and Time. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder. You can have Oatmeal-egg white Protein pancakes using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Oatmeal-egg white Protein pancakes

You need of Oats.
It’s of Egg whites.
It’s of Cottage cheese.
Prepare of Ripe bananas.
It’s of Cinnamon powder.
You need of baking soda.
Prepare of salt.
It’s of Cream cheese[optional]for topping.
It’s of Honey[optional] for drizzling.
Prepare of Chopped fruits[of your choice] with soaked chia seeds.

Protein pancakes! made in a blender with no refined grains, no refined sugar, and loads of healthy proteins. I reeeeeeally like where this is headed. Egg White Oatmeal in the Microwave. Add egg whites to your morning oatmeal for a boost of protein and a fluffy texture that will keep you full for hours.

Oatmeal-egg white Protein pancakes instructions

Mash the banana to make it a purée. Pulse the oats to a fine powder. Separate the egg whites[yolk can be used for baking purposes] and whisk thoroughly..
Mix all the ingredients[except for garnish] to obtain a smooth batter..
Add salt, baking soda and let it rest for 10 mins..
Mix and pour the batter on a greased medium-hot pan. As soon as the bubbles start appearing, flip the pancake.Cook well on both sides..
Meanwhile, mix the chopped fruits and chia seeds in honey, lime juice syrup. Between each pancake slurp a layer of cheese cream[optional].Place the fruits and pour the syrup generously over the pancakes and relish each bite!.

If you're anything like me a few months ago, the idea of adding eggs to oatmeal doesn't exactly sound the most appealing. U Oatmeal & Egg White Pancakes. In a bowl mi together oatmeal cereal, U protein , ground flaxseeds and cinnimon. Add in egg whites adn mix together to remove any lumps. Stir some fiber and protein-rich oats into your usual pancake batter and the result is something that's a bit more wholesome and a lot more satisfying.