How to Prepare Perfect Cheesy chili spaghetti squash casserole

Cheesy chili spaghetti squash casserole. This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more I like mine sprinkled with cilantro, but that's completely optional. You can also serve this keto cheesy chili spaghetti squash casserole alongside some. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers.

Cooked spaghetti squash has a surprisingly similar texture to hash browns, and blends seamlessly into this simple casserole, while being low in calories in carbohydrates. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entree for dinner. You can cook Cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Cheesy chili spaghetti squash casserole

It’s 3 of # raw spaghetti squash or 2# cooked.
Prepare 1 of # ground Turkey.
It’s 1 tsp of ground cumin.
It’s 2 T of chipotle peppers in adobo, chopped.
Prepare 4 of garlic cloves, minced (or 2 tsp powder).
Prepare 1 T of fresh oregano, chopped (or 1 tsp dried).
It’s 1 of medium tomato, chopped.
It’s 1/2 of small onion, chopped.
You need 1/4 C of cilantro, chopped.
Prepare 1/2 C of chicken broth.
You need 1 1/2 T of lime juice (1/2 lime).
It’s 1/4 tsp of kosher salt.
You need 1/2 tsp of ground black pepper.
You need 1 1/2 C of Greek yogurt.
You need 1 1/2 C of queso fresco cheese, grated.
It’s of Prepared squash (I used).

Click to get more Easy, Healthy Recipes. A creamy and cheesy casserole with summer squash, zucchini, spinach, mushrooms and a buttery cracker crumb topping. This cheesy garlicy keto spaghetti squash casserole is a great side dish that is bursting with flavor and sunny color. This Cheesy Spaghetti Squash Casserole is easy to prepare and makes a fantastic gluten-free dinner.

Cheesy chili spaghetti squash casserole instructions

Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
Sprinkle the spaghetti strands with S&P and place in a 9×13 casserole dish or the emptied shells..
Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..

This will become a family favorite! My parents didn't make casseroles growing up. I barely knew what they were when I graduated college. Yet, here I am, as an adult, making casseroles. Deliciously cheesy spaghetti squash casserole makes a wonderful side dish and is substantial enough to serve as a meatless main course.