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Easiest Way to Cook Appetizing Black bean & spinach couscous with baked shrimp

Black bean & spinach couscous with baked shrimp. Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black bean sauce, fermented black soybeans in Chinese cuisine. Black gram (vigna mungo), a variety of gram (lentil) in South Asian cuisine.

Black bean & spinach couscous with baked shrimp Black beans contain quercetin and saponins which can protect the heart. Black Bean é uma empresa moçambicana que efectua distribuição de produtos como feijão preto, feijão manteiga, alho e amendoim a. Black beans are a readily available, inexpensive legume packed with protein. You can cook Black bean & spinach couscous with baked shrimp using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Black bean & spinach couscous with baked shrimp

  1. You need of For the shrimp.
  2. It’s 1 lb of peeled and deveined shrimp (raw).
  3. Prepare 1/2 stick of butter.
  4. You need 1 of lemon sliced.
  5. Prepare 1/2 of of an Italian dressing seasoning packet.
  6. You need of For the couscous.
  7. It’s 1 1/2 cup of chicken broth.
  8. You need 1 can of black beans drained.
  9. It’s 1 cup of chopped leaf spinach.
  10. You need 1 cup of couscous.
  11. Prepare 1 of salt and pepper.

They can be enjoyed in many different ways as a tasty part of a nutritious eating plan. While black beans are high in. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels.

Black bean & spinach couscous with baked shrimp step by step

  1. Preheat oven to 350°.
  2. Melt butter in microwave and pour onto foil lined cookie sheet. Place sliced lemon on top followed by shrimp..
  3. Sprinkle Italian seasoning over shrimp and place in oven. Bake for 15 minutes or until shrimp is pink and opaque..
  4. Next boil chicken broth in medium saucepan. Once boiling add couscous, cover and remove from heat and let stand for 5 minutes..
  5. In microwave safe bowl, microwave beans and spinach for 2 minutes. Once done, add to couscous and fluff. Add salt and fresh ground pepper to taste..
  6. Plate shrimp and use lemon butter as dipping sauce by pouring into a small bowl..
  7. .

Black beans are soft, creamy, and mild. They don't have an overwhelming flavor, which is why they are good in so many dishes. They take on flavor from from salt and the ingredients they are cooked with. Research on black bean carbohydrates keeps expanding the list of health benefits provided by this legume for our digestive tract. Some much-deserved attention here has been focused on resistant.

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