Recipe Yummy Sea Bass Special

Sea Bass Special.

You can have Sea Bass Special using 7 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Sea Bass Special

1. Prepare 2 large of Sea Bass Fillets.
2. Prepare 1 medium of Onion (Diced).
3. Prepare 1/4 clove of Garlic (Choped).
4. It’s 1 can of of Baby Carrot.
5. Prepare 1 pinch of of Ground Black Pepper.
6. It’s 1 small of Bottle Of Olive Oil.
7. You need 1/4 packages of of Tin Foil.

Sea Bass Special step by step

1. Preheat oven to gas mark 4.
2. Chop up the vegetables BUT NOT THE CARROTS.
3. Now get the pinch of black pepper and put it all-around the fish both sides.
4. Get a baking tray and put tin foil around it then put olive oil around the tin foil.
5. Get the fish and wrap it up with the tin foil but keep it in the baking tray.
6. Put in the oven keeping it on gas mark 4 on the high shelf.
7. If your cooking it from frozen it will take 30 minutes if your cooking from fresh it will take 15 minutes.
8. Now get a frying pan and put a table spoon of olive oil and add the chopped vegetables.
9. When they are done get a tray to put them In the oven put them on the middle shelf.
10. Now when you read the next steps your fish should be nearly done.
11. Get a pan and add the baby carrots put on the highest gas and wait for it to boil.
12. Now get the fish out and open the tin foil up WARNING VERY HOT.
13. Put it on a severing plate then add the cooked vegetables and the baby carrots.
14. Enjoy and please let see your picutes.

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