Recipe Yummy Sea Bass Special
Sea Bass Special.
You can have Sea Bass Special using 7 ingredients and 14 steps. Here is how you achieve that.
Ingredients of Sea Bass Special
- Prepare 2 large of Sea Bass Fillets.
- Prepare 1 medium of Onion (Diced).
- Prepare 1/4 clove of Garlic (Choped).
- It’s 1 can of of Baby Carrot.
- Prepare 1 pinch of of Ground Black Pepper.
- It’s 1 small of Bottle Of Olive Oil.
- You need 1/4 packages of of Tin Foil.
Sea Bass Special step by step
- Preheat oven to gas mark 4.
- Chop up the vegetables BUT NOT THE CARROTS.
- Now get the pinch of black pepper and put it all-around the fish both sides.
- Get a baking tray and put tin foil around it then put olive oil around the tin foil.
- Get the fish and wrap it up with the tin foil but keep it in the baking tray.
- Put in the oven keeping it on gas mark 4 on the high shelf.
- If your cooking it from frozen it will take 30 minutes if your cooking from fresh it will take 15 minutes.
- Now get a frying pan and put a table spoon of olive oil and add the chopped vegetables.
- When they are done get a tray to put them In the oven put them on the middle shelf.
- Now when you read the next steps your fish should be nearly done.
- Get a pan and add the baby carrots put on the highest gas and wait for it to boil.
- Now get the fish out and open the tin foil up WARNING VERY HOT.
- Put it on a severing plate then add the cooked vegetables and the baby carrots.
- Enjoy and please let see your picutes.
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