Easiest Way to Prepare Appetizing Chicken with broccoli, black beans and rice

Chicken with broccoli, black beans and rice. Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions. MORE+ LESS Stir in all remaining ingredients except cheese. This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your Fast and very flavorful!

Add black beans, pimentos, remaining spices, and balsamic vinegar. While beans are simmering, bring broth to boil in a pan, add rice. Chicken with Black Beans and Rice. You can cook Chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you cook it.

Ingredients of Chicken with broccoli, black beans and rice

Prepare 1 packages of chicken tenders.
It’s 3 cup of chopped broccoli.
You need 1 can of black beans.
Prepare 2 cup of cooked brown rice.
Prepare 1 tbsp of olive oil.
You need 3 tbsp of water.
It’s 1 tbsp of garlic salt.
You need 1 tbsp of onion powder.
You need 1 tbsp of seasoned meat tenderizer.
Prepare dash of garlic salt.
It’s dash of black pepper.

Baked Chicken and Rice With Black Beans. Online reviewers give this recipe five stars for being an easy weeknight dish. Because it's brimming with veggies in addition to the rice, chicken, beans and cheese, it really is a one-dish meal. I also add fresh squeezed lemon juice to the soup/rice mixture.

Chicken with broccoli, black beans and rice instructions

Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally..
When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!.

Then I season the chicken with a wet rub that consists of paprika, Italian seasoning, garlic powder, chili powder, olive oil, salt, and pepper. This Broccoli Cheddar Chicken and Rice Casserole is an easy make ahead meal that you can assemble and bake another day! Your family will love the cheesy filling and buttery, crunchy Ritz topping! Stir in the black bean sauce, fish sauce and water then the broccoli. I used a spicy Mexican seasoning on chicken to add some kick.