Easiest Way to Cook Delicious Roasted Pork Tenderloin with a Herb Sauce
Roasted Pork Tenderloin with a Herb Sauce.
You can have Roasted Pork Tenderloin with a Herb Sauce using 19 ingredients and 7 steps. Here is how you cook it.
Ingredients of Roasted Pork Tenderloin with a Herb Sauce
- It’s of Marinade.
- You need 2 tbsp of brown sugar.
- It’s 1 tsp of paprika.
- It’s 1 tsp of garlic salt.
- It’s 1 tsp of ground cumin.
- You need to taste of Salt.
- It’s of Zest of one lemon.
- It’s 2 tbsp of olive oil.
- You need 800 g of – 1kg of pork Tenderloin.
- You need of For the herb sauce.
- You need 1/4 c of olive oil.
- Prepare 3 tbsp of white wine vinegar.
- It’s to taste of Salt.
- Prepare to taste of Ground black pepper.
- Prepare 3 of garlic cloves, minced.
- You need 1 of onion, finely chopped.
- It’s 1/2 tsp of red pepper flakes.
- You need 1/2 c of parsley, finely chopped.
- You need 2 tbsp of freshly chopped oregano.
Roasted Pork Tenderloin with a Herb Sauce instructions
- In a small bowl mix well all the marinade ingredients together expect the Tenderloin. Add a little more olive oil if it's slightly dry as it needs to be similar to paste..
- Place the Tenderloin in a freezer or zip lock bag and add the marinade. Rub the marinade well into the meat. Transfer to fridge until needed, allow to marinade for atleast one hour..
- Mix all the ingredients for the herb sauce together well. Cover with clingfilm and set aside until needed. Give the sauce a mix just before using..
- Tenderloin can be roasted at 200c for about 20-25 minutes depending on its size in the oven, placed in an oven proof tray with all the marinade aswell. However I chose to pan grill it because I think it gives it a better flavour..
- If you choose to pan grill it I would advise to flatten the meat so it cooks evenly throughout. A rolling pin can be used if a meat hammer is not available. Wrap the meat inside another bag in case the bag breaks then wrap the bag in a tea towel to prevent the bag from splitting..
- Spray the grill pan with frylite or olive oil, allow to come to medium to high temperature and then grill the meat for 5-8 minutes per side or until its fully cooked through..
- Allow to rest for 5 minutes and serve.
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