Easiest Way to Make Appetizing Lower fat bean dip

Lower fat bean dip. Low-Fat Bean Dip "Whether you're hosting a party or just treating yourself, this creamy dip is great to snack on with raw vegetables or tortilla chips," assures field editor Gladys De Boer of Castleford, Idaho. Copycat Fritos Bean Dip THM E Low Fat. This post may contain affiliate links.

This is a low cal, low fat dip. Recipes; POPULAR; SUMMER GRILLING; Search; Profile Add a Recipe User Settings Log Out. This is a low cal, low fat dip. You can have Lower fat bean dip using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Lower fat bean dip

It’s of fat free refried beans.
You need of brick low fat cream cheese.
You need of sour cream.
It’s of taco seasoning.
Prepare of lots of shredded cheese.

Black beans are loaded with protein, fiber and healthy carbs – making them the perfect base for a healthy snack. This crowd-pleasing creamy take on the usual bean dip is a snap to make. Add some diced jalapeno peppers or hot sauce if you like things extra spicy. This dip will stay fresh for up to one day in the refrigerator.

Lower fat bean dip instructions

Preheat oven to 350.
Mix everything except the shredded cheese in a bowl..
Spread it in a 13×9 baking dish..
Top with the shredded cheese..
Bake at 350 for 25 minutes..

Another favorite is Skinny Creamy Mexican Dip. Healthy Breakfast Burrito Recipe—High Protein Low Fat Skinnytaste > Skinny Dips > Skinny Queso Dip. I upped the spices quite a bit and served it over fat free refried beans over tortilla chips for a healthier spin on nachos.. Place the beans, sour cream, chil powder and cumin in a food processor or blender; process until smooth.